The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work

By Vishen Lakhiani About the book I had thoroughly enjoyed “the code of the extraordinary mind” by Vishen Lakhiani. This is the second book by the same author. It provides some fabulous insights and tools to built the right ethos within team members in a company. But I wouldn’t shy away from taking some techniquesContinue reading “The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work”

Forgiveness: an imperative for health

Part II Does an unforgiving nature truly impact your health ? Yes, indeed. We need to forgive, if we want to be physically and mentally healthy. Forgiveness is associated with several benefits such as improved psychological well-being, physical health and longevity. It serves as a protective factor that buffers against poor health and psychological conditions.Continue reading “Forgiveness: an imperative for health”