The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work

By Vishen Lakhiani About the book I had thoroughly enjoyed “the code of the extraordinary mind” by Vishen Lakhiani. This is the second book by the same author. It provides some fabulous insights and tools to built the right ethos within team members in a company. But I wouldn’t shy away from taking some techniquesContinue reading “The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work”

Embracing Forgiveness: Forgiveness meditation transcript (spiritual)Part III

Below is the audio and transcript for the (spiritual) forgiveness meditation. Close your eyes Take a deep breath Feel yourself relax Quite your inner chatter with every breath you take I.   Now think about the people who have hurt you or troubled you in any way Imagine them in front of you Smile back at themContinue reading “Embracing Forgiveness: Forgiveness meditation transcript (spiritual)Part III”

Conversations with God – Book I

By Neale Donald Walsch About the book When I picked up this book, I didn’t know what to expect. What would conversations with God be like ? It is a book for keep sake. It’s a book that you can go back to, during different phases of your life to answer the questions that plagueContinue reading “Conversations with God – Book I”

Forgiveness: an imperative for health

Part II Does an unforgiving nature truly impact your health ? Yes, indeed. We need to forgive, if we want to be physically and mentally healthy. Forgiveness is associated with several benefits such as improved psychological well-being, physical health and longevity. It serves as a protective factor that buffers against poor health and psychological conditions.Continue reading “Forgiveness: an imperative for health”

50 toughest questions of life

by Deepak Ramola She reads#2 As the name suggests, it is a book relayed in a question answer form. Simplistic questions yet awfully thought provoking. This book is soothing to the soul. Many of the answers will leave a lingering smile on your lips or will make you think long and hard. The author hasContinue reading “50 toughest questions of life”

Embracing Forgiveness

– the magic potion of life It seems inexplicable for me to be able to relay my true emotions on the concept of forgiveness.  But I will surely try.  Forgiveness came into my life like a cool, soft morning breeze that soon turned into a gushing wind coursing through my being with such conviction andContinue reading “Embracing Forgiveness”

THE CODE OF THE EXTRAORDINARY MIND

She reads #1 I thoroughly enjoyed reading this book. I came across multiple AHA moments from my life that’s left me with a lot to delve upon.  This is an extremely structured book with an organised approach to handhold you in your quest of life to become “extraordinary”. It has bundled multiple concepts in aContinue reading “THE CODE OF THE EXTRAORDINARY MIND”

Children are the best teachers

A tale of a little girl who taught her mom a valuable lesson So as it happens more often than not, I ended up working till past my children’s bedtime, yet again. This morning when I finished my meditation and I asked my 7 year old daughter to repeat the positive affirmations with me, sheContinue reading “Children are the best teachers”

What is your Religion ? Does it matter ?

What does religion mean ? The oxford dictionary says that ‘religion’ is the belief in and worship of a superhuman controlling power especially a personal God or gods. What is the purpose of religion? From time immemorial, I think the purpose of religion has been to unite people. I am not sure if that purpose isContinue reading “What is your Religion ? Does it matter ?”

WE ARE IN THIS TOGETHER. WE SHALL GET PAST IT; ONE DAY AT A TIME: 7 SIMPLE WAYS TO FIND HAPPINESS IN THIS LOCKDOWN

I am not ok and I have no qualms about saying it even though i have been fortunate enough to not have a personal tragedy in my IMMEDIATE family. The newness of the lockdown last year, with everyone exploring varied amusements via group gaming online or connecting with long lost friends, experimenting their culinary skills;Continue reading “WE ARE IN THIS TOGETHER. WE SHALL GET PAST IT; ONE DAY AT A TIME: 7 SIMPLE WAYS TO FIND HAPPINESS IN THIS LOCKDOWN”